Martin Aldinger 40:00 row
8,103
Meters
40:00.0
Time
2:28.0
Pace
447
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 26 |
| Stroke Count | 1038 |
| Drag Factor | 130 |
August 13, 2025 08:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,103 | 2:28.0 | 108 | 670 | 447 | 26 |
| 8:00.0 | 1,543 | 2:35.5 | 93 | 615 | 82 | 24 |
| 16:00.0 | 1,552 | 2:34.6 | 95 | 630 | 84 | 25 |
| 24:00.0 | 1,632 | 2:27.0 | 110 | 675 | 90 | 26 |
| 32:00.0 | 1,662 | 2:24.4 | 116 | 697 | 93 | 27 |
| 40:00.0 | 1,715 | 2:19.9 | 128 | 735 | 98 | 29 |
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Workout Graph
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