Martin Aldinger 40:00 row
7,833
Meters
40:00.0
Time
2:33.1
Pace
420
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 28 |
| Stroke Count | 1149 |
| Drag Factor | 130 |
September 14, 2025 14:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,833 | 2:33.1 | 97 | 630 | 420 | 28 |
| 8:00.0 | 1,518 | 2:38.1 | 89 | 600 | 80 | 26 |
| 16:00.0 | 1,520 | 2:37.8 | 89 | 600 | 80 | 28 |
| 24:00.0 | 1,557 | 2:34.1 | 96 | 622 | 83 | 29 |
| 32:00.0 | 1,593 | 2:30.6 | 102 | 645 | 86 | 30 |
| 40:00.0 | 1,646 | 2:25.8 | 113 | 682 | 91 | 31 |
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Workout Graph
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