Martin Aldinger 40:00 row
8,080
Meters
40:00.0
Time
2:28.5
Pace
443
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 29 |
| Stroke Count | 1167 |
| Drag Factor | 133 |
September 19, 2025 10:05:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,080 | 2:28.5 | 107 | 664 | 443 | 29 |
| 8:00.0 | 1,586 | 2:31.3 | 101 | 645 | 86 | 28 |
| 16:00.0 | 1,588 | 2:31.1 | 101 | 645 | 86 | 29 |
| 24:00.0 | 1,594 | 2:30.5 | 103 | 652 | 87 | 29 |
| 32:00.0 | 1,634 | 2:26.8 | 110 | 675 | 90 | 30 |
| 40:00.0 | 1,678 | 2:23.0 | 120 | 705 | 94 | 31 |
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Workout Graph
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