Martin Aldinger 40:00 row
7,569
Meters
40:00.0
Time
2:38.5
Pace
399
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 29 |
| Stroke Count | 1177 |
| Drag Factor | 129 |
September 21, 2025 13:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,569 | 2:38.5 | 88 | 598 | 399 | 29 |
| 8:00.0 | 1,507 | 2:39.2 | 87 | 592 | 79 | 27 |
| 16:00.0 | 1,484 | 2:41.7 | 83 | 577 | 77 | 29 |
| 24:00.0 | 1,498 | 2:40.2 | 85 | 592 | 79 | 29 |
| 32:00.0 | 1,535 | 2:36.3 | 92 | 615 | 82 | 30 |
| 40:00.0 | 1,546 | 2:35.2 | 94 | 615 | 82 | 32 |
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Workout Graph
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