Martin Aldinger 40:00 row
7,824
Meters
40:00.0
Time
2:33.3
Pace
420
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 27 |
| Stroke Count | 1113 |
| Drag Factor | 134 |
September 24, 2025 09:06:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,824 | 2:33.3 | 97 | 630 | 420 | 27 |
| 8:00.0 | 1,542 | 2:35.6 | 93 | 615 | 82 | 26 |
| 16:00.0 | 1,556 | 2:34.2 | 95 | 622 | 83 | 28 |
| 24:00.0 | 1,536 | 2:36.2 | 92 | 615 | 82 | 27 |
| 32:00.0 | 1,578 | 2:32.0 | 99 | 637 | 85 | 28 |
| 40:00.0 | 1,611 | 2:28.9 | 106 | 660 | 88 | 30 |
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Workout Graph
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