Martin Aldinger 40:00 row
7,856
Meters
40:00.0
Time
2:32.7
Pace
423
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 28 |
| Stroke Count | 1159 |
| Drag Factor | 138 |
September 26, 2025 08:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,856 | 2:32.7 | 98 | 634 | 423 | 28 |
| 8:00.0 | 1,545 | 2:35.3 | 93 | 615 | 82 | 26 |
| 16:00.0 | 1,570 | 2:32.8 | 98 | 630 | 84 | 28 |
| 24:00.0 | 1,516 | 2:38.3 | 88 | 607 | 81 | 29 |
| 32:00.0 | 1,602 | 2:29.8 | 104 | 652 | 87 | 30 |
| 40:00.0 | 1,623 | 2:27.8 | 108 | 667 | 89 | 31 |
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Workout Graph
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