Martin Aldinger 40:00 row
7,663
Meters
40:00.0
Time
2:36.5
Pace
407
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 30 |
| Stroke Count | 1196 |
| Drag Factor | 133 |
October 08, 2025 08:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,663 | 2:36.5 | 91 | 610 | 407 | 30 |
| 8:00.0 | 1,517 | 2:38.2 | 88 | 600 | 80 | 28 |
| 16:00.0 | 1,511 | 2:38.8 | 87 | 600 | 80 | 29 |
| 24:00.0 | 1,534 | 2:36.4 | 91 | 607 | 81 | 30 |
| 32:00.0 | 1,539 | 2:35.9 | 92 | 615 | 82 | 31 |
| 40:00.0 | 1,563 | 2:33.5 | 97 | 630 | 84 | 32 |
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Workout Graph
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