Martin Aldinger 40:00 row
7,754
Meters
40:00.0
Time
2:34.7
Pace
415
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 30 |
| Stroke Count | 1224 |
| Drag Factor | 134 |
October 10, 2025 08:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,754 | 2:34.7 | 94 | 622 | 415 | 30 |
| 8:00.0 | 1,508 | 2:39.1 | 87 | 592 | 79 | 27 |
| 16:00.0 | 1,512 | 2:38.7 | 88 | 600 | 80 | 30 |
| 24:00.0 | 1,552 | 2:34.6 | 95 | 622 | 83 | 30 |
| 32:00.0 | 1,567 | 2:33.1 | 97 | 630 | 84 | 32 |
| 40:00.0 | 1,616 | 2:28.5 | 107 | 667 | 89 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.