Martin Aldinger 40:00 row
8,019
Meters
40:00.0
Time
2:29.6
Pace
438
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 30 |
| Stroke Count | 1201 |
| Drag Factor | 134 |
October 12, 2025 13:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,019 | 2:29.6 | 104 | 657 | 438 | 30 |
| 8:00.0 | 1,548 | 2:35.0 | 94 | 622 | 83 | 28 |
| 16:00.0 | 1,581 | 2:31.8 | 100 | 637 | 85 | 30 |
| 24:00.0 | 1,599 | 2:30.0 | 104 | 652 | 87 | 31 |
| 32:00.0 | 1,610 | 2:29.0 | 106 | 660 | 88 | 30 |
| 40:00.0 | 1,682 | 2:22.6 | 120 | 712 | 95 | 32 |
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Workout Graph
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