Martin Aldinger 40:00 row
7,812
Meters
40:00.0
Time
2:33.6
Pace
419
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 29 |
| Stroke Count | 1177 |
| Drag Factor | 135 |
October 17, 2025 07:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,812 | 2:33.6 | 97 | 628 | 419 | 29 |
| 8:00.0 | 1,543 | 2:35.5 | 93 | 615 | 82 | 28 |
| 16:00.0 | 1,525 | 2:37.3 | 90 | 607 | 81 | 29 |
| 24:00.0 | 1,556 | 2:34.2 | 95 | 622 | 83 | 29 |
| 32:00.0 | 1,558 | 2:34.0 | 96 | 622 | 83 | 30 |
| 40:00.0 | 1,631 | 2:27.1 | 110 | 675 | 90 | 31 |
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Workout Graph
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