Martin Aldinger 40:00 row
7,781
Meters
40:00.0
Time
2:34.2
Pace
416
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 29 |
| Stroke Count | 1170 |
| Drag Factor | 131 |
October 19, 2025 12:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,781 | 2:34.2 | 95 | 624 | 416 | 29 |
| 8:00.0 | 1,542 | 2:35.6 | 93 | 615 | 82 | 28 |
| 16:00.0 | 1,539 | 2:35.9 | 92 | 615 | 82 | 29 |
| 24:00.0 | 1,561 | 2:33.7 | 96 | 630 | 84 | 29 |
| 32:00.0 | 1,557 | 2:34.1 | 96 | 622 | 83 | 30 |
| 40:00.0 | 1,582 | 2:31.7 | 100 | 637 | 85 | 31 |
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Workout Graph
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