Martin Aldinger 40:00 row
7,917
Meters
40:00.0
Time
2:31.5
Pace
429
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 26 |
| Stroke Count | 1083 |
| Drag Factor | 135 |
November 02, 2025 13:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,917 | 2:31.5 | 101 | 643 | 429 | 26 |
| 8:00.0 | 1,591 | 2:30.8 | 102 | 645 | 86 | 24 |
| 16:00.0 | 1,561 | 2:33.7 | 96 | 630 | 84 | 25 |
| 24:00.0 | 1,553 | 2:34.5 | 95 | 622 | 83 | 27 |
| 32:00.0 | 1,563 | 2:33.5 | 97 | 630 | 84 | 28 |
| 40:00.0 | 1,650 | 2:25.4 | 114 | 690 | 92 | 30 |
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Workout Graph
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