Martin Aldinger 40:00 row
8,015
Meters
40:00.0
Time
2:29.7
Pace
439
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 27 |
| Stroke Count | 1113 |
| Drag Factor | 131 |
November 05, 2025 08:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,015 | 2:29.7 | 104 | 658 | 439 | 27 |
| 8:00.0 | 1,534 | 2:36.4 | 91 | 607 | 81 | 27 |
| 16:00.0 | 1,546 | 2:35.2 | 94 | 615 | 82 | 27 |
| 24:00.0 | 1,540 | 2:35.8 | 92 | 622 | 83 | 26 |
| 32:00.0 | 1,650 | 2:25.4 | 114 | 690 | 92 | 27 |
| 40:00.0 | 1,746 | 2:17.4 | 135 | 757 | 101 | 31 |
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Workout Graph
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