Martin Aldinger 40:00 row
7,722
Meters
40:00.0
Time
2:35.4
Pace
413
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 29 |
| Stroke Count | 1170 |
| Drag Factor | 132 |
November 07, 2025 08:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,722 | 2:35.4 | 93 | 619 | 413 | 29 |
| 8:00.0 | 1,527 | 2:37.1 | 90 | 607 | 81 | 27 |
| 16:00.0 | 1,550 | 2:34.8 | 94 | 622 | 83 | 28 |
| 24:00.0 | 1,516 | 2:38.3 | 88 | 600 | 80 | 30 |
| 32:00.0 | 1,535 | 2:36.3 | 92 | 615 | 82 | 31 |
| 40:00.0 | 1,595 | 2:30.4 | 103 | 652 | 87 | 30 |
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Workout Graph
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