Martin Aldinger 40:00 row
7,917
Meters
40:00.0
Time
2:31.5
Pace
429
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 30 |
| Stroke Count | 1217 |
| Drag Factor | 132 |
November 09, 2025 13:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,917 | 2:31.5 | 101 | 643 | 429 | 30 |
| 8:00.0 | 1,525 | 2:37.3 | 90 | 607 | 81 | 29 |
| 16:00.0 | 1,558 | 2:34.0 | 96 | 622 | 83 | 29 |
| 24:00.0 | 1,576 | 2:32.2 | 99 | 637 | 85 | 30 |
| 32:00.0 | 1,588 | 2:31.1 | 101 | 645 | 86 | 31 |
| 40:00.0 | 1,671 | 2:23.6 | 118 | 705 | 94 | 33 |
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Workout Graph
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