Martin Aldinger 40:00 row
7,593
Meters
40:00.0
Time
2:38.0
Pace
401
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 28 |
| Stroke Count | 1152 |
| Drag Factor | 131 |
November 12, 2025 08:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,593 | 2:38.0 | 89 | 601 | 401 | 28 |
| 8:00.0 | 1,493 | 2:40.7 | 84 | 585 | 78 | 26 |
| 16:00.0 | 1,497 | 2:40.3 | 85 | 585 | 78 | 28 |
| 24:00.0 | 1,531 | 2:36.7 | 91 | 607 | 81 | 28 |
| 32:00.0 | 1,524 | 2:37.4 | 90 | 607 | 81 | 30 |
| 40:00.0 | 1,550 | 2:34.8 | 94 | 622 | 83 | 31 |
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Workout Graph
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