Martin Aldinger 40:00 row
7,577
Meters
40:00.0
Time
2:38.3
Pace
399
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 29 |
| Stroke Count | 1175 |
| Drag Factor | 132 |
November 16, 2025 13:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,577 | 2:38.3 | 88 | 598 | 399 | 29 |
| 8:00.0 | 1,525 | 2:37.3 | 90 | 607 | 81 | 27 |
| 16:00.0 | 1,495 | 2:40.5 | 85 | 585 | 78 | 29 |
| 24:00.0 | 1,494 | 2:40.6 | 84 | 585 | 78 | 30 |
| 32:00.0 | 1,520 | 2:37.8 | 89 | 600 | 80 | 30 |
| 40:00.0 | 1,542 | 2:35.6 | 93 | 615 | 82 | 31 |
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Workout Graph
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