Martin Aldinger 40:00 row
7,747
Meters
40:00.0
Time
2:34.8
Pace
413
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 28 |
| Stroke Count | 1145 |
| Drag Factor | 137 |
November 18, 2025 08:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,747 | 2:34.8 | 94 | 619 | 413 | 28 |
| 8:00.0 | 1,520 | 2:37.8 | 89 | 600 | 80 | 27 |
| 16:00.0 | 1,527 | 2:37.1 | 90 | 607 | 81 | 27 |
| 24:00.0 | 1,556 | 2:34.2 | 95 | 622 | 83 | 29 |
| 32:00.0 | 1,570 | 2:32.8 | 98 | 630 | 84 | 30 |
| 40:00.0 | 1,574 | 2:32.4 | 99 | 637 | 85 | 30 |
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Workout Graph
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