Martin Aldinger 40:00 row
7,800
Meters
40:00.0
Time
2:33.8
Pace
419
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 29 |
| Stroke Count | 1173 |
| Drag Factor | 130 |
November 25, 2025 08:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,800 | 2:33.8 | 96 | 628 | 419 | 29 |
| 8:00.0 | 1,530 | 2:36.8 | 91 | 607 | 81 | 27 |
| 16:00.0 | 1,548 | 2:35.0 | 94 | 622 | 83 | 29 |
| 24:00.0 | 1,552 | 2:34.6 | 95 | 622 | 83 | 30 |
| 32:00.0 | 1,571 | 2:32.7 | 98 | 637 | 85 | 30 |
| 40:00.0 | 1,600 | 2:30.0 | 104 | 652 | 87 | 31 |
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Workout Graph
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