Martin Aldinger 40:00 row
7,946
Meters
40:00.0
Time
2:31.0
Pace
432
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 28 |
| Stroke Count | 1129 |
| Drag Factor | 129 |
November 30, 2025 12:52:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,946 | 2:31.0 | 102 | 648 | 432 | 28 |
| 8:00.0 | 1,577 | 2:32.1 | 99 | 637 | 85 | 26 |
| 16:00.0 | 1,550 | 2:34.8 | 94 | 622 | 83 | 28 |
| 24:00.0 | 1,559 | 2:33.9 | 96 | 630 | 84 | 29 |
| 32:00.0 | 1,595 | 2:30.4 | 103 | 652 | 87 | 28 |
| 40:00.0 | 1,665 | 2:24.1 | 117 | 697 | 93 | 31 |
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Workout Graph
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