Martin Aldinger 40:00 row
7,758
Meters
40:00.0
Time
2:34.6
Pace
414
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 29 |
| Stroke Count | 1169 |
| Drag Factor | 132 |
December 03, 2025 08:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,758 | 2:34.6 | 95 | 621 | 414 | 29 |
| 8:00.0 | 1,538 | 2:36.0 | 92 | 615 | 82 | 28 |
| 16:00.0 | 1,568 | 2:33.0 | 98 | 630 | 84 | 28 |
| 24:00.0 | 1,533 | 2:36.5 | 91 | 607 | 81 | 29 |
| 32:00.0 | 1,531 | 2:36.7 | 91 | 607 | 81 | 30 |
| 40:00.0 | 1,589 | 2:31.0 | 102 | 645 | 86 | 32 |
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Workout Graph
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