Martin Aldinger 40:00 row
7,718
Meters
40:00.0
Time
2:35.4
Pace
422
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 28 |
| Stroke Count | 1131 |
| Drag Factor | 133 |
December 14, 2025 13:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,718 | 2:35.4 | 93 | 633 | 422 | 28 |
| 8:00.0 | 1,568 | 2:33.0 | 98 | 630 | 84 | 28 |
| 16:00.0 | 1,282 | 3:07.2 | 53 | 517 | 69 | 22 |
| 24:00.0 | 1,589 | 2:31.0 | 102 | 645 | 86 | 30 |
| 32:00.0 | 1,599 | 2:30.0 | 104 | 652 | 87 | 30 |
| 40:00.0 | 1,680 | 2:22.8 | 120 | 720 | 96 | 32 |
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Workout Graph
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