Martin Aldinger 40:00 row
7,815
Meters
40:00.0
Time
2:33.5
Pace
338
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 31 |
| Stroke Count | 1247 |
| Drag Factor | 137 |
December 17, 2025 08:12:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,815 | 2:33.5 | 97 | 507 | 338 | 31 |
| 8:00.0 | 1,540 | 2:35.8 | 92 | 615 | 82 | 31 |
| 16:00.0 | 1,561 | 2:33.7 | 96 | 630 | 84 | 31 |
| 24:00.0 | 1,577 | 2:32.1 | 99 | 637 | 85 | 32 |
| 32:00.0 | 1,598 | 2:30.1 | 103 | 652 | 87 | 33 |
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Workout Graph
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