Martin Aldinger 40:00 row
7,632
Meters
40:00.0
Time
2:37.2
Pace
325
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 30 |
| Stroke Count | 1223 |
| Drag Factor | 131 |
December 21, 2025 12:44:27
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,632 | 2:37.2 | 90 | 487 | 325 | 30 |
| 8:00.0 | 1,519 | 2:37.9 | 89 | 600 | 80 | 28 |
| 16:00.0 | 1,503 | 2:39.6 | 86 | 592 | 79 | 30 |
| 24:00.0 | 1,544 | 2:35.4 | 93 | 615 | 82 | 31 |
| 32:00.0 | 1,559 | 2:33.9 | 96 | 630 | 84 | 32 |
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Workout Graph
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