Martin Aldinger 40:00 row
7,860
Meters
40:00.0
Time
2:32.6
Pace
423
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 30 |
| Stroke Count | 1204 |
| Drag Factor | 139 |
December 28, 2025 11:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,860 | 2:32.6 | 98 | 634 | 423 | 30 |
| 8:00.0 | 1,541 | 2:35.7 | 93 | 615 | 82 | 28 |
| 16:00.0 | 1,562 | 2:33.6 | 96 | 630 | 84 | 30 |
| 24:00.0 | 1,543 | 2:35.5 | 93 | 615 | 82 | 30 |
| 32:00.0 | 1,557 | 2:34.1 | 96 | 622 | 83 | 31 |
| 40:00.0 | 1,658 | 2:24.7 | 115 | 690 | 92 | 32 |
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Workout Graph
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