Martin Aldinger 40:00 row
8,025
Meters
40:00.0
Time
2:29.5
Pace
447
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 29 |
| Stroke Count | 1193 |
| Drag Factor | 127 |
January 01, 2026 13:31:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,025 | 2:29.5 | 105 | 670 | 447 | 29 |
| 8:00.0 | 1,546 | 2:35.2 | 94 | 622 | 83 | 27 |
| 16:00.0 | 1,484 | 2:41.7 | 83 | 607 | 81 | 26 |
| 24:00.0 | 1,615 | 2:28.6 | 107 | 675 | 90 | 29 |
| 32:00.0 | 1,694 | 2:21.6 | 123 | 727 | 97 | 32 |
| 40:00.0 | 1,688 | 2:22.1 | 122 | 720 | 96 | 34 |
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Workout Graph
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