Martin Aldinger 40:00 row
7,502
Meters
40:00.0
Time
2:39.9
Pace
398
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 31 |
| Stroke Count | 1255 |
| Drag Factor | 130 |
January 09, 2026 08:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,502 | 2:39.9 | 86 | 597 | 398 | 31 |
| 8:00.0 | 1,520 | 2:37.8 | 89 | 607 | 81 | 29 |
| 16:00.0 | 1,495 | 2:40.5 | 85 | 592 | 79 | 31 |
| 24:00.0 | 1,489 | 2:41.1 | 84 | 585 | 78 | 31 |
| 32:00.0 | 1,472 | 2:43.0 | 81 | 585 | 78 | 32 |
| 40:00.0 | 1,528 | 2:37.0 | 90 | 615 | 82 | 33 |
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Workout Graph
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