Martin Aldinger 40:00 row
7,648
Meters
40:00.0
Time
2:36.9
Pace
410
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 30 |
| Stroke Count | 1198 |
| Drag Factor | 130 |
January 14, 2026 08:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,648 | 2:36.9 | 91 | 615 | 410 | 30 |
| 8:00.0 | 1,495 | 2:40.5 | 85 | 592 | 79 | 28 |
| 16:00.0 | 1,480 | 2:42.1 | 82 | 585 | 78 | 29 |
| 24:00.0 | 1,505 | 2:39.4 | 86 | 600 | 80 | 30 |
| 32:00.0 | 1,558 | 2:34.0 | 96 | 630 | 84 | 31 |
| 40:00.0 | 1,611 | 2:28.9 | 106 | 667 | 89 | 32 |
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Workout Graph
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