Martin Aldinger 40:00 row
7,863
Meters
40:00.0
Time
2:32.6
Pace
428
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 31 |
| Stroke Count | 1266 |
| Drag Factor | 133 |
January 18, 2026 14:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,863 | 2:32.6 | 98 | 642 | 428 | 31 |
| 8:00.0 | 1,574 | 2:32.4 | 99 | 637 | 85 | 29 |
| 16:00.0 | 1,544 | 2:35.4 | 93 | 622 | 83 | 31 |
| 24:00.0 | 1,544 | 2:35.4 | 93 | 630 | 84 | 32 |
| 32:00.0 | 1,593 | 2:30.6 | 102 | 652 | 87 | 33 |
| 40:00.0 | 1,608 | 2:29.2 | 105 | 667 | 89 | 33 |
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Workout Graph
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