Martin Aldinger 40:00 row
7,890
Meters
40:00.0
Time
2:32.0
Pace
430
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 29 |
| Stroke Count | 1185 |
| Drag Factor | 132 |
January 21, 2026 08:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,890 | 2:32.0 | 99 | 645 | 430 | 29 |
| 8:00.0 | 1,574 | 2:32.4 | 99 | 637 | 85 | 27 |
| 16:00.0 | 1,539 | 2:35.9 | 92 | 622 | 83 | 29 |
| 24:00.0 | 1,559 | 2:33.9 | 96 | 630 | 84 | 29 |
| 32:00.0 | 1,577 | 2:32.1 | 99 | 645 | 86 | 31 |
| 40:00.0 | 1,642 | 2:26.1 | 112 | 690 | 92 | 32 |
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Workout Graph
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