Martin Aldinger 40:00 row
7,857
Meters
40:00.0
Time
2:32.7
Pace
427
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 30 |
| Stroke Count | 1234 |
| Drag Factor | 130 |
January 28, 2026 08:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,857 | 2:32.7 | 98 | 640 | 427 | 30 |
| 8:00.0 | 1,566 | 2:33.2 | 97 | 637 | 85 | 27 |
| 16:00.0 | 1,556 | 2:34.2 | 95 | 630 | 84 | 30 |
| 24:00.0 | 1,589 | 2:31.0 | 102 | 652 | 87 | 31 |
| 32:00.0 | 1,557 | 2:34.1 | 96 | 630 | 84 | 32 |
| 40:00.0 | 1,589 | 2:31.0 | 102 | 652 | 87 | 33 |
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Workout Graph
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