Martin Aldinger 40:00 row
7,803
Meters
40:00.0
Time
2:33.7
Pace
426
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 31 |
| Stroke Count | 1237 |
| Drag Factor | 130 |
January 30, 2026 08:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,803 | 2:33.7 | 96 | 639 | 426 | 31 |
| 8:00.0 | 1,538 | 2:36.0 | 92 | 615 | 82 | 29 |
| 16:00.0 | 1,538 | 2:36.0 | 92 | 622 | 83 | 31 |
| 24:00.0 | 1,561 | 2:33.7 | 96 | 630 | 84 | 32 |
| 32:00.0 | 1,537 | 2:36.1 | 92 | 637 | 85 | 30 |
| 40:00.0 | 1,629 | 2:27.3 | 109 | 690 | 92 | 33 |
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Workout Graph
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