Martin Aldinger 40:00 row
8,017
Meters
40:00.0
Time
2:29.6
Pace
362
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 30 |
| Stroke Count | 1216 |
| Drag Factor | 132 |
February 01, 2026 13:42:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,017 | 2:29.6 | 104 | 543 | 362 | 30 |
| 8:00.0 | 1,567 | 2:33.1 | 97 | 637 | 85 | 28 |
| 16:00.0 | 1,611 | 2:28.9 | 106 | 667 | 89 | 31 |
| 24:00.0 | 1,590 | 2:30.9 | 102 | 660 | 88 | 31 |
| 32:00.0 | 1,718 | 2:19.6 | 128 | 750 | 100 | 33 |
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Workout Graph
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