Martin Aldinger 40:00 row
8,212
Meters
40:00.0
Time
2:26.1
Pace
461
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 30 |
| Stroke Count | 1211 |
| Drag Factor | 133 |
February 04, 2026 08:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,212 | 2:26.1 | 112 | 691 | 461 | 30 |
| 8:00.0 | 1,547 | 2:35.1 | 94 | 622 | 83 | 26 |
| 16:00.0 | 1,568 | 2:33.0 | 98 | 637 | 85 | 30 |
| 24:00.0 | 1,668 | 2:23.8 | 117 | 712 | 95 | 31 |
| 32:00.0 | 1,695 | 2:21.5 | 123 | 727 | 97 | 32 |
| 40:00.0 | 1,735 | 2:18.3 | 132 | 757 | 101 | 33 |
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Workout Graph
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