Martin Aldinger 40:00 row
8,261
Meters
40:00.0
Time
2:25.2
Pace
466
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 30 |
| Stroke Count | 1231 |
| Drag Factor | 133 |
February 08, 2026 13:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,261 | 2:25.2 | 114 | 699 | 466 | 30 |
| 8:00.0 | 1,605 | 2:29.5 | 105 | 660 | 88 | 29 |
| 16:00.0 | 1,622 | 2:27.9 | 108 | 675 | 90 | 30 |
| 24:00.0 | 1,641 | 2:26.2 | 112 | 690 | 92 | 30 |
| 32:00.0 | 1,640 | 2:26.3 | 112 | 690 | 92 | 32 |
| 40:00.0 | 1,753 | 2:16.9 | 136 | 780 | 104 | 33 |
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Workout Graph
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