Martin Aldinger 40:00 row
7,810
Meters
40:00.0
Time
2:33.6
Pace
424
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 29 |
| Stroke Count | 1179 |
| Drag Factor | 132 |
February 11, 2026 08:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,810 | 2:33.6 | 96 | 636 | 424 | 29 |
| 8:00.0 | 1,533 | 2:36.5 | 91 | 615 | 82 | 26 |
| 16:00.0 | 1,534 | 2:36.4 | 91 | 615 | 82 | 29 |
| 24:00.0 | 1,548 | 2:35.0 | 94 | 630 | 84 | 30 |
| 32:00.0 | 1,563 | 2:33.5 | 97 | 637 | 85 | 31 |
| 40:00.0 | 1,632 | 2:27.0 | 110 | 682 | 91 | 32 |
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Workout Graph
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