Martin Aldinger 40:00 row
7,831
Meters
40:00.0
Time
2:33.2
Pace
425
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 30 |
| Stroke Count | 1221 |
| Drag Factor | 131 |
February 15, 2026 12:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,831 | 2:33.2 | 97 | 637 | 425 | 30 |
| 8:00.0 | 1,538 | 2:36.0 | 92 | 615 | 82 | 28 |
| 16:00.0 | 1,545 | 2:35.3 | 93 | 622 | 83 | 30 |
| 24:00.0 | 1,545 | 2:35.3 | 93 | 630 | 84 | 31 |
| 32:00.0 | 1,568 | 2:33.0 | 98 | 637 | 85 | 31 |
| 40:00.0 | 1,636 | 2:26.6 | 111 | 682 | 91 | 32 |
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Workout Graph
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