Martin Aldinger 40:00 row
8,014
Meters
40:00.0
Time
2:29.7
Pace
444
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 28 |
| Stroke Count | 1141 |
| Drag Factor | 134 |
February 18, 2026 08:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,014 | 2:29.7 | 104 | 666 | 444 | 28 |
| 8:00.0 | 1,527 | 2:37.1 | 90 | 607 | 81 | 26 |
| 16:00.0 | 1,560 | 2:33.8 | 96 | 637 | 85 | 26 |
| 24:00.0 | 1,579 | 2:31.9 | 100 | 645 | 86 | 28 |
| 32:00.0 | 1,617 | 2:28.4 | 107 | 675 | 90 | 30 |
| 40:00.0 | 1,733 | 2:18.4 | 132 | 765 | 102 | 32 |
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Workout Graph
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