Martin Aldinger 40:00 row
7,783
Meters
40:00.0
Time
2:34.1
Pace
423
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 30 |
| Stroke Count | 1198 |
| Drag Factor | 130 |
February 22, 2026 13:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,783 | 2:34.1 | 95 | 634 | 423 | 30 |
| 8:00.0 | 1,543 | 2:35.5 | 93 | 622 | 83 | 29 |
| 16:00.0 | 1,512 | 2:38.7 | 88 | 600 | 80 | 30 |
| 24:00.0 | 1,569 | 2:32.9 | 98 | 637 | 85 | 30 |
| 32:00.0 | 1,525 | 2:37.3 | 90 | 622 | 83 | 29 |
| 40:00.0 | 1,634 | 2:26.8 | 110 | 690 | 92 | 32 |
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Workout Graph
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