Martin Aldinger 40:00 row
7,850
Meters
40:00.0
Time
2:32.8
Pace
427
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 30 |
| Stroke Count | 1225 |
| Drag Factor | 131 |
February 25, 2026 08:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,850 | 2:32.8 | 98 | 640 | 427 | 30 |
| 8:00.0 | 1,530 | 2:36.8 | 91 | 607 | 81 | 29 |
| 16:00.0 | 1,538 | 2:36.0 | 92 | 622 | 83 | 30 |
| 24:00.0 | 1,548 | 2:35.0 | 94 | 630 | 84 | 31 |
| 32:00.0 | 1,603 | 2:29.7 | 104 | 660 | 88 | 31 |
| 40:00.0 | 1,631 | 2:27.1 | 110 | 682 | 91 | 32 |
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Workout Graph
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