Martin Aldinger 40:00 row
8,021
Meters
40:00.0
Time
2:29.6
Pace
444
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 31 |
| Stroke Count | 1245 |
| Drag Factor | 135 |
March 01, 2026 13:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,021 | 2:29.6 | 105 | 666 | 444 | 31 |
| 8:00.0 | 1,554 | 2:34.4 | 95 | 630 | 84 | 29 |
| 16:00.0 | 1,560 | 2:33.8 | 96 | 630 | 84 | 31 |
| 24:00.0 | 1,565 | 2:33.3 | 97 | 645 | 86 | 31 |
| 32:00.0 | 1,649 | 2:25.5 | 114 | 697 | 93 | 31 |
| 40:00.0 | 1,693 | 2:21.7 | 123 | 727 | 97 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.