Martin Aldinger 40:00 row
8,225
Meters
40:00.0
Time
2:25.8
Pace
462
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 31 |
| Stroke Count | 1239 |
| Drag Factor | 137 |
March 04, 2026 08:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,225 | 2:25.8 | 113 | 693 | 462 | 31 |
| 8:00.0 | 1,589 | 2:31.0 | 102 | 652 | 87 | 28 |
| 16:00.0 | 1,618 | 2:28.3 | 107 | 667 | 89 | 30 |
| 24:00.0 | 1,683 | 2:22.6 | 121 | 727 | 97 | 32 |
| 32:00.0 | 1,634 | 2:26.8 | 110 | 682 | 91 | 32 |
| 40:00.0 | 1,701 | 2:21.0 | 125 | 735 | 98 | 33 |
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Workout Graph
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