Martin Aldinger 40:00 row
8,010
Meters
40:00.0
Time
2:29.8
Pace
442
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 29 |
| Stroke Count | 1156 |
| Drag Factor | 133 |
March 06, 2026 08:19:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,010 | 2:29.8 | 104 | 663 | 442 | 29 |
| 8:00.0 | 1,548 | 2:35.0 | 94 | 622 | 83 | 27 |
| 16:00.0 | 1,560 | 2:33.8 | 96 | 637 | 85 | 28 |
| 24:00.0 | 1,597 | 2:30.2 | 103 | 652 | 87 | 29 |
| 32:00.0 | 1,625 | 2:27.6 | 109 | 682 | 91 | 30 |
| 40:00.0 | 1,681 | 2:22.7 | 120 | 720 | 96 | 31 |
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Workout Graph
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