Martin Aldinger 40:00 row
8,097
Meters
40:00.0
Time
2:28.2
Pace
449
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 32 |
| Stroke Count | 1281 |
| Drag Factor | 134 |
March 08, 2026 13:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,097 | 2:28.2 | 108 | 673 | 449 | 32 |
| 8:00.0 | 1,578 | 2:32.0 | 99 | 645 | 86 | 29 |
| 16:00.0 | 1,608 | 2:29.2 | 105 | 660 | 88 | 31 |
| 24:00.0 | 1,624 | 2:27.7 | 108 | 682 | 91 | 33 |
| 32:00.0 | 1,607 | 2:29.3 | 105 | 660 | 88 | 33 |
| 40:00.0 | 1,681 | 2:22.7 | 120 | 720 | 96 | 34 |
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Workout Graph
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