Martin Aldinger 40:00 row
7,668
Meters
40:00.0
Time
2:36.4
Pace
413
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 30 |
| Stroke Count | 1195 |
| Drag Factor | 132 |
March 11, 2026 08:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,668 | 2:36.4 | 91 | 619 | 413 | 30 |
| 8:00.0 | 1,506 | 2:39.3 | 86 | 600 | 80 | 27 |
| 16:00.0 | 1,484 | 2:41.7 | 83 | 600 | 80 | 29 |
| 24:00.0 | 1,531 | 2:36.7 | 91 | 615 | 82 | 31 |
| 32:00.0 | 1,553 | 2:34.5 | 95 | 630 | 84 | 31 |
| 40:00.0 | 1,595 | 2:30.4 | 103 | 652 | 87 | 32 |
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Workout Graph
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