Martin Aldinger 40:00 row
7,864
Meters
40:00.0
Time
2:32.5
Pace
428
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 30 |
| Stroke Count | 1240 |
| Drag Factor | 134 |
March 15, 2026 14:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,864 | 2:32.5 | 99 | 642 | 428 | 30 |
| 8:00.0 | 1,573 | 2:32.5 | 99 | 637 | 85 | 29 |
| 16:00.0 | 1,541 | 2:35.7 | 93 | 622 | 83 | 30 |
| 24:00.0 | 1,567 | 2:33.1 | 97 | 637 | 85 | 31 |
| 32:00.0 | 1,571 | 2:32.7 | 98 | 645 | 86 | 31 |
| 40:00.0 | 1,611 | 2:28.9 | 106 | 667 | 89 | 32 |
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Workout Graph
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