Martin Aldinger 40:00 row
7,848
Meters
40:00.0
Time
2:32.9
Pace
427
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 29 |
| Stroke Count | 1183 |
| Drag Factor | 137 |
March 18, 2026 08:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,848 | 2:32.9 | 98 | 640 | 427 | 29 |
| 8:00.0 | 1,516 | 2:38.3 | 88 | 600 | 80 | 28 |
| 16:00.0 | 1,536 | 2:36.2 | 92 | 622 | 83 | 29 |
| 24:00.0 | 1,592 | 2:30.7 | 102 | 652 | 87 | 29 |
| 32:00.0 | 1,608 | 2:29.2 | 105 | 667 | 89 | 30 |
| 40:00.0 | 1,595 | 2:30.4 | 103 | 660 | 88 | 33 |
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Workout Graph
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