Martin Aldinger 40:00 row
8,027
Meters
40:00.0
Time
2:29.4
Pace
445
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 31 |
| Stroke Count | 1264 |
| Drag Factor | 133 |
March 22, 2026 12:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,027 | 2:29.4 | 105 | 667 | 445 | 31 |
| 8:00.0 | 1,549 | 2:34.9 | 94 | 622 | 83 | 29 |
| 16:00.0 | 1,551 | 2:34.7 | 94 | 630 | 84 | 32 |
| 24:00.0 | 1,566 | 2:33.2 | 97 | 637 | 85 | 32 |
| 32:00.0 | 1,595 | 2:30.4 | 103 | 652 | 87 | 33 |
| 40:00.0 | 1,768 | 2:15.7 | 140 | 795 | 106 | 32 |
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Workout Graph
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