Martin Aldinger 40:00 row
7,802
Meters
40:00.0
Time
2:33.8
Pace
423
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 30 |
| Stroke Count | 1212 |
| Drag Factor | 133 |
April 01, 2026 08:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,802 | 2:33.8 | 96 | 634 | 423 | 30 |
| 8:00.0 | 1,514 | 2:38.5 | 88 | 600 | 80 | 27 |
| 16:00.0 | 1,537 | 2:36.1 | 92 | 622 | 83 | 29 |
| 24:00.0 | 1,569 | 2:32.9 | 98 | 637 | 85 | 30 |
| 32:00.0 | 1,563 | 2:33.5 | 97 | 637 | 85 | 32 |
| 40:00.0 | 1,621 | 2:28.0 | 108 | 675 | 90 | 33 |
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Workout Graph
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