Martin Aldinger 40:00 row
7,945
Meters
40:00.0
Time
2:31.0
Pace
435
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 30 |
| Stroke Count | 1232 |
| Drag Factor | 130 |
April 06, 2026 13:06:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,945 | 2:31.0 | 102 | 652 | 435 | 30 |
| 8:00.0 | 1,589 | 2:31.0 | 102 | 652 | 87 | 28 |
| 16:00.0 | 1,556 | 2:34.2 | 95 | 630 | 84 | 30 |
| 24:00.0 | 1,581 | 2:31.8 | 100 | 645 | 86 | 31 |
| 32:00.0 | 1,595 | 2:30.4 | 103 | 660 | 88 | 32 |
| 40:00.0 | 1,625 | 2:27.6 | 109 | 675 | 90 | 33 |
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Workout Graph
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